Why Meditate with WMGS?

 
 
 

WMGS Approach to Meditation

 

WMGS meditations place a strong emphasis on MENTAL STRENGTH TRAINING. They are motivated by the notion that our reactions to external events lead to much of our suffering. WMGS meditations lead individuals on a journey to strengthening mental muscles in service of conscious analysis of how we respond to thought with action.

 

Meet Brandon Klein: Founder & Meditation Coach

 
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I first found meditation about five years ago during a class at the University of Michigan. The instructor, Dr. Martha Travers was teaching a course on contemplative practices, specifically how journaling and sitting meditation can be used in a regular practice.

To this point, I had lived a life full of anxiety and other diagnoses as well as treatments such as psychiatric medications and therapy. The practice of meditation was one of the first methods that gave me a sense of internal peace without any side effects. This is not to say that the practice was instantly easy for me - it still is difficult from time to time

I am extremely passionate about providing step-by-step and personalized meditation plans. It is my goal to take the paralysis of the “how” out of starting a meditation practice and provide a means and space to cultivate and reinforce the practice.

 
 
 

TESTIMONIALS

Mystic Sadhguru said, “The world outside is a reflection of the human mind.” Brandon is a wise mind, gentle soul who teaches how to keep the mind’s inner landscape peaceful through meditation and counsel. Brandon contributes to world peace one mind at a time.
— Ginger B. Wiechers, Executive Director of S.O.U.L.
After traveling, working and meditating with Brandon, I became close to a very unique person with an amazing and healthy outlook on living a healthy life in our society today. Brandon has showed me how people can improve their lives with correct guidance and spiritual awareness.
— Alon Rockowitz
Brandon led me through a private guided meditation. He is compassionate and spiritual in his practice. It was a peaceful and relaxing experience and I am confident that with Brandon’s guidance, I will be able to use this as a method to focus my mind and alleviate daily stress and anxiety.
— Teri Rosenzweig, Attorney