Week 1: Journaling for Data and Expression

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Week 2: Sitting in Stillness

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Week 3: Breath and the Present Moment

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Nulla eu pretium massa. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Quisque congue porttitor ullamcorper. Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Mauris egestas at nibh nec finibus. Nulla eu pretium massa.

Week 4: Mantra as the Point of Return

Week 5: Stop, Notice, Thank, Return